Is there a difference between prescription and over the counter prenatal vitamins? What is so special about the prenatal vitamins your midwife or OB has prescribed? In short- there doesn’t have to be a difference between prescription and over the counter prenatal vitamins. Manufacturers are allowed to sell everything contained in a prenatal vitamin over… Read More Prescription vs Over the Counter Prenatal Vitamins
First you need to understand what a true period is. A true period or menses is bleeding that occurs following ovulation. It is the sloughing off of the uterine lining and contains blood, uterine tissue and the non-fertilized egg. If you don’t ovulate in a cycle (as would happen when you are on birth control)… Read More Can You Get Your Period and Still Be Pregnant?
With the recent announcement of Meghan Markle and Prince Harry’s engagement, the focus is once again on the effect of advanced maternal age on fertility. Women are waiting longer and longer to start a family and this is having significant impacts on the prevalence of infertility. Meghan Markle is 36 and her and Prince Harry… Read More Should You Freeze Your Eggs? What Impact Does Age Really Have On Fertility?
Maybe you’ve started charting your fertility and now you are approaching your fertile window. You don’t want to miss ovulation so you get busy in the bedroom. How often should you have sex to increase your chances of becoming pregnant? Is too much sex a bad thing? Do you need to wait a certain amount… Read More How Often Should You Have Sex to Get Pregnant?
Whether you are only starting to think about ttc or you’ve been trying for a while, tracking your fertility through an ovulation calendar can be beneficial. Women are incorrectly taught that all women ovulate on day 14, and if you falsely believe this, you may be missing your fertile window. There are many different ovulation… Read More Fertility Awareness Method: How to Start Fertility Charting
I convinced you to stop your birth control in my previous article, but now that your birth control is gone your menstrual cramps are back! Cramping around your period could be just that, menstrual cramps. But cramping could also be a sign of pregnancy. This is only more of a reason to avoid ibuprofen and try… Read More 6 Remedies for Menstrual Cramps when TTC
As you’ve probably already discovered, trying to conceive can be extremely isolating. You try to keep it a secret from everyone you know, especially your families. The last thing you need when TTC is your aunt telling you how to have sex or someone else telling you about their friend who tried for years before… Read More TTC over the Holidays
Everyone knows that advanced maternal age (over 35) is linked to decreases in fertility and a slew of other pregnancy complications. How about paternal age or the age of the dad? After all, it takes two to make a baby. Does the age of the sperm matter? We know of many celebrity dads fathering children… Read More Having a Baby with an Older Man: Does Paternal Age Effect Fertility?
I used to believe that when it came to food everything was the miracle food one week and carcinogenic the next week, and my opinion hasn’t totally changed. However, now everything we eat not only impacts us, but also our fertility. So all of a sudden, all the panic surrounding BPA and soy that I… Read More BPA & Soy: The Good and the Bad for Getting Pregnant
As a midwife one of the main questions I get all the time is “what is a midwife?”. As I am deepening my interest in fertility and subsequently infertility, people are even more confused as to where a midwife fits into the fertility picture. This post is to clear up any confusion about what a… Read More What is a midwife & Can I see a midwife after IVF?